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How COVID-19 impacts our mental health

Covid-19 has a rather hypnotic effect on us. The hypnosis of such intensity is imposed on us by others as well as by ourselves. Because of the constant monitoring of the number of confirmed infections, the hospitalised, and deceased, our society has become fearful; and the more we are subjected to distressing emotions, the more susceptible we are to hypnosis and mental imbalance.

We became chaotically mesmerised

We became chaotically mesmerised

First, let's take a look at what is actually happening during this period and how the hypnosis affects us. Over the past two years, we have faced numerous lockdowns and daily changes, which were reported by the media. We were faced with reduced social contact and working from home, while at the same time, fear of infecting both ourselves and our loved ones was increasing.

Recently, we have often been the victims of hypnosis by the media, and we are partly responsible for it ourselves. Namely, we actually tell ourselves that evoke negativity. If this persists and we are unable to break free from the vicious circle of hypnosis, this can give rise to mental disorders, which are actually intensified sadness, fear, guilt, anger, and other uncomfortable emotions.

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